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Practice Happiness in Your Love Life

“You can practice sadness or happiness. I choose happiness because practice makes permanent.” – Allison Pescosolido M.A. The post Practice Happiness in Your Love Life appeared first on Divorce Detox.

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The Power of Distraction

  We all have those moments when patience wears thin and frustration starts to build. During the trauma of divorce, breakups and separation, those instances may occur more frequently. Dealing with high...

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Finding Gratitude and Appreciation

Pablo Neruda’s Ode to My Socks teaches us to appreciate the little things in life. Harvard Medical School’s Newsletter in 2011 stated “In positive psychology research, gratitude is strongly and...

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Love After Love, Love after Divorce

Love After Love (by Derek Walcott, recipient of the 1992 Nobel Prize in Literature), is a reminder that you are enough.   The time will come when, with elation, you will greet yourself arriving at your...

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What Do You Practice?

The post What Do You Practice? appeared first on Divorce Detox.

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